Have you had your Shakeology?

by Jesse

I am just curious as to if you have had the chance to try Shakeology yet?  If you really want to lost the inches off your waistline then the only way to do it is working out and eating right.  What is great about this meal replacement shake is that you can get many of the nutrients that you need throughout the day in one shake!  I know it sounds a little crazy but they really have made this stuff with only the best ingredients for you.  Beachbody wanted to make a product that will keep you healthy while replacing a full meal.

Now please understand me when I tell you that you will have to be replacing a full meal with this.  What I would prefer for you is that you replace your last meal of the day, that way you will have the least amount of food in your stomach when you go to bed.  I have even read that it is important that people go to bed on an empty stomach otherwise your body will store a lot of that extra food as fat.

The beauty of Shakeology is that simply with one scoop you can make 40+ oz of delicious shake that will fill you up and keep you full for quite some time.  I can say for myself that I have no feeling of hunger for about 3-4 after taking one of shakes.  What is also really cool about them is that you can mix the Chocolate or Greenberry with many different combination’s of fruits.  The sky really is the limit as to what you would like to do when you are making one.  Just remember that it is very important to know that you will be replacing a full meal with it, so you will probably be taking in about 300-400 less calories a meal.

If you have any questions about Shakeology or any other Beachbody Product like P90X, please let know.  I am a Beachbody Coach and what I love about all this stuff is how much you can help people to get in the best shape of their lives from home.  The important thing to remember is that what you eat is about 80% of how you look.  Staying consistent with your workouts is very important but so is eating the right types of healthy foods.  Shakeology is the perfect solution for you if you want to keep those inches off and feel better than ever!

Comments on this entry are closed.

Previous post:

Next post: